Yoga – a great Tonic for Life!

Yoga – a great Tonic for Life!

Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk   As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...
The 6 Keys to Success in Living Yoga!

The 6 Keys to Success in Living Yoga!

Posted by Silvia:  The 6 Keys to Success in Living Yoga! This post was first published on sol-yoga.co.uk   1 VEERYA – Enthusiasm 2 TITIKSHA –  Perseverance 3 VIVEKA – Discrimination 4 SHRADDHA – Unshakable Faith 5 PARAKRAMA – Courage 6 SANGHA – Inspiring Company...