by Silvia Gill | 08 Sep 2021 | Yoga
Posted by Silvia: Yoga – the perfect Anti-Depressant for Teenage Angst! The last 18 months have seen a huge number of youngsters being medicated for low moods! As a mother of three youngsters, who are by now all in their 20s, I have had my fair share of dealing...
by Massimo | 29 Oct 2020 | General Interest, Yoga, Yoga
Posted by Silvia: Healing & Nourishing ourselves with Yoga! – near both Winchester and Basingstoke: Yes, strange times we currently live in - our "New Normal". All we can do is be in every given moment and do our very best with whatever arises. Neither of us...
by Massimo | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...
by Massimo | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...
by Massimo | 02 Feb 2019 | General Interest, Yoga
Posted by Silvia: Full Moon Fri 23 Nov 18 – we are all Cyclical Beings This post was first published on sol-yoga.co.uk It’s a Full Moon today, Fri 23 Nov 18! The Full Moon harnesses a very Special Power for us – it amplifies the Energy of the Moment. It also...
