by Massimo | 31 Oct 2020 | General Interest
Posted by Silvia: Yoga for Youngsters – introducing youngsters to their own inner Sanctuary in these anxious times! I hear it from parents and I hear it from our Dance Friends who are teachers - a lot of our youngsters are very anxious at the moment. And it runs...
by Massimo | 31 Oct 2020 | General Interest
Posted by Silvia: Lifting our spirits with some great Dancing Fun! I am so happy that they managed to get Strictly Come Dancing off the ground in spite of our current situation with Covid-19! I don’t know about you, but Max and I love watching it every week and...
by Massimo | 31 Oct 2020 | General Interest
Posted by Silvia: All Hallow’s Eve Sat 31 Oct20 – Om Asatoma Satgamaya – from Darkness to Light! This coming Saturday 31 Oct 20 is not only Halloween or All Hallow's Eve, but this moment in time also coincides with a Full Moon - so super powerful!...
by Massimo | 29 Oct 2020 | General Interest, Yoga, Yoga
Posted by Silvia: Healing & Nourishing ourselves with Yoga! – near both Winchester and Basingstoke: Yes, strange times we currently live in - our "New Normal". All we can do is be in every given moment and do our very best with whatever arises. Neither of us...
by Massimo | 29 Apr 2020 | General Interest
Posted by Silvia: International Day of Dance today, Wed 29Apr20! This post was first published on sol-yoga.co.uk Yes, today is International Dance Day! A Day so worth celebrating! Dancing makes us feel good, dancing makes us feel light, dancing makes us empty...
by Massimo | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...
by Massimo | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...
by Massimo | 04 Feb 2019 | Salsa, Salsa Beginner / Improver
Posted by Max: No time to attend weekly Salsa classes?How about a Sat workshop then!- near both Winchester and Basingstoke: Salsa dancing for beginners: why attend a workshop? While there is a lot to be said for regular, weekly Salsa classes to internalise the...
by Massimo | 02 Feb 2019 | General Interest, Yoga
Posted by Silvia: Full Moon Fri 23 Nov 18 – we are all Cyclical Beings This post was first published on sol-yoga.co.uk It’s a Full Moon today, Fri 23 Nov 18! The Full Moon harnesses a very Special Power for us – it amplifies the Energy of the Moment. It also...
by Massimo | 02 Feb 2019 | Salsa, Salsa Beginner / Improver
Posted by Max: So many Styles of Salsa, so little time! Which Style of Salsa should I learn? If you have been learning to dance Salsa for a few weeks or a few months, you may wonder what is a Style of Salsa or have questions like: What style am I learning? Is this...
by Massimo | 30 Jan 2019 | General Interest
Posted by Max: It’s official: our Blog page is up and running! Why post? You may be aware that our website got a complete makeover at the end of last year and may have noticed (or not) that this process is still on-going. Silvia and I want to make...
