Salsa y Sol
Dance & Yoga

Salsa – West Coast Swing – Zumba -Yoga

Dancing Fun & Feelgood Yoga for everyone!

Live Stream and in person classes this Spring 2022!


All Hallow's Eve Sat 31Oct20 - Om Asatoma Satgamaya - from Darkness to Light!

Happy New Year 2022 of Dancing Fun & Feelgood Yoga!

We are currently live streaming all our interactive Dance and Yoga classes to your home!
In person classes this Spring 2022!

Gift Vouchers available! 

13 week Spring Term 2022 Mon 10 Jan – Fri 8 Apr 2022!

Weekly classes of Cuban Salsa, West Coast Swing, Zumba®, Zumba Gold®, Zumba Kids®, Yoga and Yoga for children!

Salsa y Sol Dance and Yoga Timetable

Zumba Gold £10/€12
Salsa £12/€15
Sol Yoga £12/€15
Zumba £10/€12


How to join our live streamed online classes:

We are using ZOOM! You receive one link per household and here is how it works:

Pay for your class online
in the United Kingdom by BACS:
Salsa y Sol

in the Eurozone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Please send a brief confirmation of your payment by email to


You will then go on our list for this class and be sent your link in time for your chosen class

You click on that link and if you haven’t got ZOOM already, you will get an invitation to download it. Very easy – only takes 1 – 2 mins.

– and then you join us at the right time!

Great thing is – you are now free to join us wherever you are in the World!

Looking forward to seeing you on the “Virtual” Dance Floor & Yoga Mat!

Silvia & Max ☀

Cuban Salsa, Cha Cha & Rumba

Latin American dancing lifts our spirits! Join our live streamed and interactive Salsa and Cha Cha classes for all levels on Mon evenings!
Learn More

West Coast Swing

Enjoy this smooth dance to a vast variety of music! New classes and workshops soon!
Learn More

Zumba® Dance Fitness

High Energy Dancing Fun to Latin American Music, World Music like Bollywood and Current Charts! Live streamed interactive classes on Fri mornings!
Learn More

Zumba Gold®

Low Impact Version of Zumba with all the Dancing Fun! Live streamed  interactive classes on Mon evenings!
Learn More

Sol Yoga - Living Yoga

Feelgood Hatha Flow Yoga for everyone!
Live streamed interactive classes with Silvia on Fri mornings!
Learn More

Dance & Yoga for Children with Silvia

Dance & Yoga for Children

Dancing Fun
& Feelgood Yoga for Children
and Youngsters!
New classes with Silvia soon!
Learn More

Bring sunshine into your life with Dancing and Yoga!
We offer weekly LIVE STREAMED, interactive online classes in..

Salsa (Cuban Style)
West Coast Swing
Zumba® Dance Fitness
Zumba Gold®
Zumba  Kids®

Yoga for adults
and Dance & Yoga for children

We have something on offer for everyone!


Book your place on one of our live streamed interactive online Dance or Yoga classes & courses today!

You have the option of Drop in, Block of 10 Classes or signing up for the term!
Just contact us for more details!

Join our Facebook group: Salsa y Sol Dance & Yoga