by Silvia Gill | 11 Mar 2024 | Wellbeing, Yoga
Posted by Silvia: The Happiness Mantra – Om Lokah Samastah Sukhino Bhavantu Om Lokah Samastah Sukhino Bhavantu Om Lokah Samastah Sukhino BhavantuMay all Beings find their Happiness within themselves!Mögen alle Menschen ihre Glückseeligkeit in sich selbst finden!...
by Massimo | 21 May 2023 | Yoga
Posted by Silvia: The Yamas & Niyamas – Universal & Timeless Principles for Life! The foundation steps of the 8 Steps of Yoga - Ashtanga! The first 2 steps: The Yamas & Niyamas – Universal & Timeless Principles for Life! THE YAMAS – The Five...
by Silvia Gill | 10 Feb 2023 | Yoga
Posted by Silvia: The 6 Keys to Success – Living Your Yoga!Die 6 Schlüssel zum Erfolg – lebe dein Yoga! 1 VEERYA – Enthusiasm – Begeisterungsfähigkeit 2 TITIKSHA – Perseverance – Durchhaltevermögen 3 VIVEKA – Discrimination –...
by Silvia Gill | 03 Apr 2022 | General Interest
Posted by Silvia: Feeling Good! It’s a new dawn, it’s a new day, it’s a new Life for me! ...in den Worten von Michael Buble in seinem wunderbaren Song mit dem gleichen Titel! Das Leben ist wahrlich eine Herausforderung im Moment. Ist es uns da...
by Silvia Gill | 03 Apr 2022 | General Interest
Posted by Silvia: Feeling Good! It’s a new dawn, it’s a new day, it’s a new Life for me! Life is rather challenging at the moment for all of us. Nothing is like it used to be and never will be. Change is the only constant in life. Yet most of us find...
by Silvia Gill | 18 Nov 2021 | Wellbeing
Posted by Silvia: Forest Bathing – ein belebendes Waldbad! Einfach erstaunlich, was für Wunder ein einfacher Spaziergang im Wald wirken kann! Carpe Diem hab ich mir gedacht! Es ist so ein schöner Herbsttag heute! Die Sonne scheint und die Herbstfarben strahlen...
by Silvia Gill | 17 Nov 2021 | Wellbeing
Posted by Silvia: Fabulous bit of Forest Bathing! Ever tried Forest Bathing? - what a simple walk in the woods can do for us! Carpe Diem I thought! It’s such a beautiful Autumn day today! The sun is shining and the Autumn colours are radiating at the moment. So...
by Silvia Gill | 22 Sep 2021 | Wellbeing, Yoga
Posted by Silvia: Wunderschöne Herbstsonnenwende! Die Sonnenwende - der Zeitpunkt zu dem Tag und Nacht gleich sind, ein Symbol für Harmonie und Balance! Ja, wahrlich einen wunderschönen Herbstbeginn! Die herbstliche Sonnenwende – der Zeitpunkt, wenn Tag und...
by Silvia Gill | 22 Sep 2021 | Wellbeing, Yoga
Posted by Silvia: Happy Autumn Equinox! Equinox - a time of equal night & day, a symbol for harmony & balance! . Yes, Happy Autumn Equinox! Equinox – equal night & day, a symbol for harmony and balance and the perfect time to go out into Nature, ground...
by Silvia Gill | 19 Sep 2021 | Wellbeing
Posted by Silvia: Der Wechsel – sieh die Sonnenseite! Der Wechsel ist im Moment ein heisses Thema! Immer mehr Frauen fassen den Mut so ganz ehrlich ihre Erfahrungen auszutauschen, jedoch viel zu viele leiden immer noch! Der Wechsel, die Zeit im Leben einer Frau,...
by Silvia Gill | 19 Sep 2021 | Wellbeing
Posted by Silvia: Menopause – look on the bright side! Menopause is a big topic at the moment! More and more women are finding the courage to speak openly about their experience, yet far too many are still suffering! Menopause, the time in a woman’s life...
by Silvia Gill | 08 Sep 2021 | Dance & Yoga for Children, Yoga
Posted by Silvia: Yoga – das perfekte Antidepressiva für “Teenager Angst”! Mehr Teenager denn je erhielten in den letzten 18 Monaten Antidepressiva für Gemütstiefen! Als Mutter von 3 Jugendlichen, die jetzt bereits alle glücklicherweise über 20 sind,...
by Silvia Gill | 08 Sep 2021 | Yoga
Posted by Silvia: Yoga – the perfect Anti-Depressant for Teenage Angst! The last 18 months have seen a huge number of youngsters being medicated for low moods! As a mother of three youngsters, who are by now all in their 20s, I have had my fair share of dealing...
by Silvia Gill | 23 Aug 2021 | General Interest
Posted by Silvia: Unsere haarneue Webseite Salsaysol.life! Salsa y Sol Dance & Yoga geht weltweit mit unserer haarneuen Webseite Salsaysol.life! Hallo aus unserer kreativen Sommerpause! Max and ich sind wahrlich kreativ an der Arbeit! Die letzten 17 Monate unserer...
by Silvia Gill | 23 Aug 2021 | General Interest
Posted by Silvia: Our brand new website salsaysol.life! Salsa y Sol Dance & Yoga is going international with our brand new website salsaysol.life! Hello from our Creative Summer Break! Max and I are using our time creatively indeed. The last 17 months of our live...
by Massimo | 21 May 2021 | General Interest
Posted by Silvia: Our Cha Cha Suelta Moves! One of the highlights of our live streamed Salsa Classes has been discovering our joy for Cha Cha Suelta & Boogaloo Dancing: 1 Lateral 2 Lateral cruzado 3 Curzado con punta tacon 4 Cruzo delante y detras 5 Suzie Q 6 Tumbao 7...
by Massimo | 21 May 2021 | General Interest
Posted by Silvia: Our Salsa Suelta Moves! Over the last year we have all acquired some amazing Salsa Suelta Dancing skills at our live streamed Salsa Classes to improve our dancing skills as individuals as well as in our partner dancing and here they are: 1 Lateral 2...
by Massimo | 19 Nov 2020 | General Interest
Posted by Silvia: Happy International Men’s dear male Dance & Yoga Friends! Yes, it's International Men's Day today and you guys deserve to be celebrated! The theme for this year is: better health for men and boys! So you see, you are already doing the right...
by Massimo | 14 Nov 2020 | General Interest
Posted by Silvia: Missing the interaction with real people? – how social are our live streamed Dance & Yoga Classes? We had an inquiry from a lovely new Salsa Friend yesterday and he was really interested in joining our Salsa Classes yet as a "social...
by Massimo | 14 Nov 2020 | General Interest
Posted by Silvia: Happy Diwali – Festival of Light dear Yogi Friends! Yes, today is the highlight of Diwali - the Festival of Lights. It's the 3rd day of the 5 day celebration. This highlight is celebrated on the day of the New Moon either at the end of October...
