by Silvia Gill | 22 Sep 2021 | Wellbeing, Yoga
Posted by Silvia: Wunderschöne Herbstsonnenwende! Die Sonnenwende - der Zeitpunkt zu dem Tag und Nacht gleich sind, ein Symbol für Harmonie und Balance! Ja, wahrlich einen wunderschönen Herbstbeginn! Die herbstliche Sonnenwende – der Zeitpunkt, wenn Tag und...
by Silvia Gill | 22 Sep 2021 | Wellbeing, Yoga
Posted by Silvia: Happy Autumn Equinox! Equinox - a time of equal night & day, a symbol for harmony & balance! . Yes, Happy Autumn Equinox! Equinox – equal night & day, a symbol for harmony and balance and the perfect time to go out into Nature, ground...
by Silvia Gill | 08 Sep 2021 | Dance & Yoga for Children, Yoga
Posted by Silvia: Yoga – das perfekte Antidepressiva für “Teenager Angst”! Mehr Teenager denn je erhielten in den letzten 18 Monaten Antidepressiva für Gemütstiefen! Als Mutter von 3 Jugendlichen, die jetzt bereits alle glücklicherweise über 20 sind,...
by Silvia Gill | 08 Sep 2021 | Yoga
Posted by Silvia: Yoga – the perfect Anti-Depressant for Teenage Angst! The last 18 months have seen a huge number of youngsters being medicated for low moods! As a mother of three youngsters, who are by now all in their 20s, I have had my fair share of dealing...
by Massimo | 29 Oct 2020 | General Interest, Yoga, Yoga
Posted by Silvia: Healing & Nourishing ourselves with Yoga! – near both Winchester and Basingstoke: Yes, strange times we currently live in - our "New Normal". All we can do is be in every given moment and do our very best with whatever arises. Neither of us...
by Massimo | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...