by Massimo | 21 May 2023 | Yoga
Posted by Silvia: The Yamas & Niyamas – Universal & Timeless Principles for Life! The foundation steps of the 8 Steps of Yoga - Ashtanga! The first 2 steps: The Yamas & Niyamas – Universal & Timeless Principles for Life! THE YAMAS – The Five...
by Silvia Gill | 10 Feb 2023 | Yoga
Posted by Silvia: The 6 Keys to Success – Living Your Yoga!Die 6 Schlüssel zum Erfolg – lebe dein Yoga! 1 VEERYA – Enthusiasm – Begeisterungsfähigkeit 2 TITIKSHA – Perseverance – Durchhaltevermögen 3 VIVEKA – Discrimination –...
by Silvia Gill | 22 Sep 2021 | Wellbeing, Yoga
Posted by Silvia: Wunderschöne Herbstsonnenwende! Die Sonnenwende - der Zeitpunkt zu dem Tag und Nacht gleich sind, ein Symbol für Harmonie und Balance! Ja, wahrlich einen wunderschönen Herbstbeginn! Die herbstliche Sonnenwende – der Zeitpunkt, wenn Tag und...
by Silvia Gill | 22 Sep 2021 | Wellbeing, Yoga
Posted by Silvia: Happy Autumn Equinox! Equinox - a time of equal night & day, a symbol for harmony & balance! . Yes, Happy Autumn Equinox! Equinox – equal night & day, a symbol for harmony and balance and the perfect time to go out into Nature, ground...
by Silvia Gill | 08 Sep 2021 | Dance & Yoga for Children, Yoga
Posted by Silvia: Yoga – das perfekte Antidepressiva für “Teenager Angst”! Mehr Teenager denn je erhielten in den letzten 18 Monaten Antidepressiva für Gemütstiefen! Als Mutter von 3 Jugendlichen, die jetzt bereits alle glücklicherweise über 20 sind,...
by Silvia Gill | 08 Sep 2021 | Yoga
Posted by Silvia: Yoga – the perfect Anti-Depressant for Teenage Angst! The last 18 months have seen a huge number of youngsters being medicated for low moods! As a mother of three youngsters, who are by now all in their 20s, I have had my fair share of dealing...
