Sol Yoga –
Living Yoga

Hatha Flow Yoga with Silvia

Live streamed instructor-led interactive classes to the comfort of your home!

 

 

 

 

 

About

All of us are searching for something and most of the time we find ourselves looking on the outside…when really all we need to do is look on the inside…come back to ourselves and reconnect with our Inner Sun, that deeper part of us, our Heart, our Soul – no matter what the weather is like on the outside!

So come and join us at our online Hatha Flow Sol Yoga Classes on Thursday Evenings and Friday Mornings and for our Young Yogis: live streamed interactive Yoga Classes for Children and Youngsters on Mondays!

Yoga is particularly beneficial for us all at the moment, as it is a process of purification in every way! It keeps us breathing deeply and so keeps our system clean & strong! And it energises our homes with wonderful positive energy!

Welcome to our Live Streamed Interactive
Sol Yoga Hatha Flow Yoga Autumn Season!
Mon 6 Sep – Fri 17 Dec 2021

Thursday 18:15 – 19.15 Living Yoga

Fri 9:00 – 10.00 Living Yoga

Thursday Night Yoga

Live streamed to your home!
18:15 – 19:15 Living Yoga with Silvia
More Details

Friday Morning Yoga

Live streamed to your home!
9:00 – 10:00 Living Yoga with Silvia
More Details

Monday Yoga for Children

Live streamed to your home!
16:45 – 17:15 Yoga for Children
Go to our Dance & Yoga for Children page for more details
yoga with silvia: WHAT’S HAPPENING IN 2021!

Sol Yoga Autumn Term 2021:

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SOL YOGA Autumn Term 2021 – THURSDAY CLASS:
Thu 9 Sep – Thu 16 Dec 2021
18.15 – 19.15 Living Yoga
Drop in: £12/ €14 per home / link
Block of 10: £110/ €130
15 week Autumn Term: £150/€180
Concessions available on request

Booking by BACS: Salsa y Sol 30-99-71 00026608
in the Euro zone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Use your Salsa y Sol Club Card and get one free session for every 10 attended!

SOL YOGA Autumn Term 2021 – FRIDAY CLASS:
Fri 10 Sep – Fri 17 Dec 2021
9.00 – 10.00  Living Yoga
Drop in: £12/ €14 per home / link
Block of 10: £110/ €130
15 week Autumn Term: £150/€180
Concessions available on request

Booking by BACS: Salsa y Sol 30-99-71 00026608
in the Euro zone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Use your Salsa y Sol Club Card and get one free session for every 10 attended!

 

Video

Living Yoga – Short Flow by Steve at The Yoga Sanctuary

Our Sol Yoga classes are called Living Yoga classes as we are taking this ancient science of inner wellbeing off the Yoga mat and out into our daily life. Yoga is a Journey of Transformation!

Looking forward to welcoming you on the Yoga mat for your very own Journey with Yoga!

Silvia

CONTACT US NOW TO RESERVE YOUR PLACE

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Resources

The various aspects of Sol Yoga

Sol Yoga

“Yoga” is Sanskrit for “union”.

“Sol” is Spanish for Sun.  I was driving along one very rainy morning and suddenly realised that I felt very, very happy and contented in spite of the weather – just because I feel so deeply connected with my Inner Sun! And that’s how “Sol Yoga” was created!

Learn More

Hatha Flow Yoga

You get to know all the different Asanas (postures) in form of Kriyas (Flows), where you are guided into flowing through them in your very own way and so experience for yourself what if feels like to you and how each Kriya creates a different kind of energy for you. It may feel to you like a “Moving Meditation” – like “A Dance from your Heart”!

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Living Yoga

Yoga is an ancient Science of Inner Wellbeing. It has been given to us as a method to be able to stay centred in the middle of the tumult of life and grow and evolve.
So we take our Yoga off the Yoga mat and out into our daily life!

Learn More

WATCH THIS SPACE FOR OUR NEW VENUE!

JOIN US ONLINE AT OUR LIVE STREAMED YOGA CLASSES IN THE COMFORT OF YOUR HOME!

 

Join

Join any of our Dance and Yoga classes!

There is no time like the present to contact us, join any of our Dance and Yoga classes and get started!

Like our Facebook page: Sol Yoga