Sol Yoga Classes –
Living Yoga

Hatha Flow Yoga with Silvia

Live streamed instructor-led interactive classes to your home!

 

 

 

 

 

About
Here is our WEEKLY LIVE STREAMED SOL YOGA TIME TABLE for you:
 
Mondays 
16.45 – 17.15 Sol Yoga for Children & Youngsters 4 – 13
£7/€8    Block of 10: £60/€70    15wk Autumn Term Mon 6 Sep – Mon 13 Dec 2021: £75/€90
Thursdays
18.15 – 19.15 Sol Yoga Living Yoga
£12/€14  Block of 10: £110/€130  15wk Autumn Term Thu 9 Sep – Thu 16 Dec 2021: £150/€180
Fridays
9.00 – 10.00 Sol Yoga Living Yoga
£12/€14  Block of 10: £110/€130  15wk Autumn Term Fri 10 Sep – Fri 17 Dec: £150/€180
We are using ZOOM!
It’s very easy:
– choose your class
– pay online by BACS: Salsa y Sol 30-99-71 00026608
 or Eurozone: IBAN: Salsa y Sol GB41 LOYD 3099 7100 0266 08 
 United Kingdom
 – we send you your Zoom Link in good time for your Yoga Class!
– you click on this link and if you haven’t got ZOOM already, you will
  get an invitation to download it. Very easy – only takes 1 – 2mins.
– and then you join us at the right time!
  Great thing is – you are now free to join us wherever you are in the World!
Looking forward to taking this Autumn Journey with Yoga with you!
Silvia 🙂

Thursday Evening Yoga

Live streamed to your home!
18:15 – 19:15 Living Yoga with Silvia
More Details

Friday Morning Yoga

Live streamed to your home!
9:00 – 10:00 Living Yoga with Silvia
More Details

Monday Yoga for Children

Live streamed to your home!
16:45 – 17:15 Yoga for Children
Go to our Dance & Yoga for Children page for more details
yoga with silvia: WHAT’S HAPPENING IN 2021!

Sol Yoga Autumn Term 2021:

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SOL YOGA Autumn Term 2021 – THURSDAY CLASS:
Thu 9 Sep – Thu 16 Dec 2021

18.15 – 19.15 Living Yoga
Drop in: £12/ €14 
Block of 10: £110/ €130
15 week Autumn Term: £150/€180

Concessions available on request

Booking by BACS: Salsa y Sol 30-99-71 00026608
in the Euro zone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Use your Salsa y Sol Club Card and get one free session for every 10 attended!

SOL YOGA Autumn Term 2021 – FRIDAY CLASS:
Fri 10 Sep – Fri 17 Dec 2021

9.00 – 10.00  Living Yoga
Drop in: £12/ €14 
Block of 10: £110/ €130
15 week Autumn Term: £150/€180

Concessions available on request

Booking by BACS: Salsa y Sol 30-99-71 00026608
in the Euro zone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Use your Salsa y Sol Club Card and get one free session for every 10 attended!

 

Video

Living Yoga – Short Flow by Steve at The Yoga Sanctuary

Our Sol Yoga classes are called Living Yoga classes as we are taking this ancient science of inner wellbeing off the Yoga mat and out into our daily life. Yoga is a Journey of Transformation!

Looking forward to welcoming you on the Yoga mat for your very own Journey with Yoga!

Silvia

CONTACT US NOW TO RESERVE YOUR PLACE

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Resources

The various aspects of Sol Yoga

Sol Yoga

“Yoga” is Sanskrit for “union”.

“Sol” is Spanish for Sun.  I was driving along one very rainy morning and suddenly realised that I felt very, very happy and contented in spite of the weather – just because I feel so deeply connected with my Inner Sun! And that’s how “Sol Yoga” was created!

Learn More

Hatha Flow Yoga

You get to know all the different Asanas (postures) in form of Kriyas (Flows), where you are guided into flowing through them in your very own way and so experience for yourself what if feels like to you and how each Kriya creates a different kind of energy for you. It may feel to you like a “Moving Meditation” – like “A Dance from your Heart”!

Learn More

Living Yoga

Yoga is an ancient Science of Inner Wellbeing. It has been given to us as a method to be able to stay centred in the middle of the tumult of life and grow and evolve.
So we take our Yoga off the Yoga mat and out into our daily life!

Learn More

WATCH THIS SPACE FOR OUR NEW VENUE!

Join

Join any of our Dance and Yoga classes!

There is no time like the present to contact us, join any of our Dance and Yoga classes and get started!

Like our Facebook page: Sol Yoga