Happy Autumn Equinox!

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Yes, Happy Autumn Equinox!

Equinox – equal night & day, a symbol for harmony and balance and the perfect time to go out into Nature, ground ourselves and draw in the beautiful energy from our wonderful planet. The energy out in Nature is particularly potent and healing at this very moment.

Autumn season is the also the perfect time to become more reflective, to travel inwards and no better way to do this than with Yoga!
Venture on a journey of discovery and transformation at our live streamed interactive Sol Yoga Classes – Feelgood Yoga like you have never experienced before
Looking forward to seeing you on the virtual Yoga mat!
Silvia 🙂