by Massimo | 21 May 2023 | Yoga
Posted by Silvia: The Yamas & Niyamas – Universal & Timeless Principles for Life! The foundation steps of the 8 Steps of Yoga - Ashtanga! The first 2 steps: The Yamas & Niyamas – Universal & Timeless Principles for Life! THE YAMAS – The Five...
by Massimo | 21 May 2021 | General Interest
Posted by Silvia: Our Cha Cha Suelta Moves! One of the highlights of our live streamed Salsa Classes has been discovering our joy for Cha Cha Suelta & Boogaloo Dancing: 1 Lateral 2 Lateral cruzado 3 Curzado con punta tacon 4 Cruzo delante y detras 5 Suzie Q 6 Tumbao 7...
by Massimo | 21 May 2021 | General Interest
Posted by Silvia: Our Salsa Suelta Moves! Over the last year we have all acquired some amazing Salsa Suelta Dancing skills at our live streamed Salsa Classes to improve our dancing skills as individuals as well as in our partner dancing and here they are: 1 Lateral 2...
by Massimo | 19 Nov 2020 | General Interest
Posted by Silvia: Happy International Men’s dear male Dance & Yoga Friends! Yes, it's International Men's Day today and you guys deserve to be celebrated! The theme for this year is: better health for men and boys! So you see, you are already doing the right...
by Massimo | 14 Nov 2020 | General Interest
Posted by Silvia: Missing the interaction with real people? – how social are our live streamed Dance & Yoga Classes? We had an inquiry from a lovely new Salsa Friend yesterday and he was really interested in joining our Salsa Classes yet as a "social...